Jonathan and I have been eating healthy for a little over a month. We have been seeing tremendous results.
I have been trying to come up with some great recipes that we can enjoy.
Here is one that I came up with. It was so delicious.
Pesto Chicken Pizza
2 1/4 C. Flour
1 1/2 T. quick rise yeast
1 T. salt
1/8 C. sugar
Mix Dry ingredients together.
1 1/2 T. soy lecithin(can be found at a health food store)
1 C. HOT water
Mix until it is sticky. Add more water if you need to. Mix or knead for 5 minutes.
Roll out your dough on your Pizza Stone.(a must for homemade pizza) I use a little pam spray to help roll it.
1/4 pkg. Fat Free Cream Cheese
1/4 C. Basil pesto
(this is the one I use, you can find it by the spaghetti sauce)
Mix it with the cream cheese, and then spread on the crust.
sliced roma tomatoes
cover with Tyson pre-cooked grilled chicken(found in the freezer section)
add some spinach
top with 1 Cup mozzarella cheese
Bake @450 for 15-17 minutes.
YUM!! It was so delicious.
If you cut it in to 8 slices, it is:
188 calories per slice
20 grams of protein
Pair it with a salad and you have a low calorie, filling meal; that tastes like you ate at a fancy pizza joint.
Don’t forget to check out Project 365.