Just a few weight loss thoughts.
Are you drinking enough water? I noticed yesterday that I wasn’t. I was really grumpy by the end of the day. (just ask my hubby and kids) Water makes a huge difference. It will also make you fill full faster if you drink it with your meal.
Remember how I said that I love those 100 calorie bagels. Well they are really 110 calories. Check out this site for some great healthy recipes to use with them. I can’t wait to try the Southwestern Bagel.
What is your favorite music to listen to while you exercise? I have been loving The Lady Gaga playlist from Pandora on my iphone. It is that get up and get you going kind of music.
I hope it is going well for you.
Keep it up. I know you can do it.