I joined the band wagon that most Americans join as the new year begins...
I am trying to loose my baby weight.
I have already lost seven pounds, and I owe it all to these little babies.
Fat Free Chocolate Muffins.
Here is the secret recipe:
2 1/2 Cups of bran flakes
1 Cup Apple Juice or Orange Juice
Bring the juice to a boil and then add Bran and let it sit until it becomes mushy.
Add:
1 box of Low fat brownie mix
1 tsp. Baking powder
1/3 C. water
Beat well, and divide between 24 muffin cups. Bake at 375 for 15-20 minutes.
I love these, and so do my kids.
They are keeping us all regular that is for sure. Isn't bran a wonderful thing?
Any-hoo here is the nutritional info:
Fat 0
Calories 111
Fiber 3.5
WW points 2
I hope you enjoy these as much as I do.
I haven't tried this yet, but you could add some chocolate chips to the recipe. A few in each muffin would not add that many calories.
Let me know what you think.
2 comments:
Yum!! They look great. I'll have to try this tomorrow! I too am trying to lose that baby fat!
Made them tonight !!!! OMG soooo goood !!! Thanks thanks thanks. I am going to post it on our blog and give you all the props if that is o.k.?? What a great recipe for sharing. Also is yummy with a little dot of FF whip cream on top Ha Ha. Thanks again and the girls dresses are amazing !! When do you sleep?? Love ya
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